Patience and frustration are a tricky seesaw to balance, especially when you want what you want, how you want it, NOW. We've grown increasingly impatient with daily life and lost control of our bodies, emotions and minds. But what if you don't need to get upset, frustrated, angry or impatient, and instead learn to cultivate inner calm, ease, grace and peace, almost like awakening the Buddha within you, your most powerfully poised self?
