A temporary time of sacrifice, a breaking open and a re-birthing, particularly for the mother, but for all parents a new world of wonderment and undeniable chaos. Topics: limits of the body, the state of your '3 Vehicles', assessing where you are physically, emotionally, mentally, what support looks like, loss of identity, where to get emotional, mental and physical top ups, recharging YOU, sacrifice vs personal time, navigating crisis, seeing the partner as 'not (good) enough', no shame in asking for help, guidance for mamas and dadas.
