Are we becoming increasingly self-obsessed with 'self-care' as a new consumer driven craze or are we becoming more self-aware? How long do we dwell on the 'self' before we see it's only a bridge to broader awareness beyond our individual selves? Unpacking self care from consumer hype and escapism to what healthy Self-Care looks like, how it weaves with Self-Love and why from there we find the bridge to Living Truth.