StellaChef
What Went First, the Chicken or the Egg?
On the road to Veganism. When I studied to be a holistic health and life coach I learned about 100 different ‘diets’. Literally. Listening to world class doctors, nutritionists, psychologists and food movement pioneers I pulled new snack ideas, exotic superfoods and regime concepts from each of them that piqued my interest along…
Read MoreSuper Stella Bliss Bombs
Take bliss balls to a whole new level … These Super Stella treats are the bomb! Ingredients Super Stella Bliss Bomb 1/4 cup shredded organic coconut 1/2 cup Organic Golden Flaxmeal (can substitute this for LSA mix) 1/2 tsp organic vanilla essence 1 tbsp organic maca powder 1 tbsp organic carob powder 1/2…
Read MoreSVELTE KITCHEN: episode 1 Chilli Muse Bites & Arancini Balls
From BBQ appetisers to cocktail canapés, Chili Muse Bites are a fabulous festive hors d’oeuvre Click below to watch Svelte Kitchen’s debut episode with Sarah, From Dining With Sarah, and yours truly from StellaMuse preparing Chilli Muse Bites & Arancini Balls! A raw, bite size canapé with a party of flavours that fuse together beautifully…
Read MoreSVELTE KITCHEN The Christmas Special. Healthy Trifle & Stella's Festive Balls
Deck the halls with Stella’s Festive Balls this holiday season! Click below to watch Svelte Kitchen’s debut episode with Sarah, From Dining With Sarah, and yours truly from StellaMuse preparing Healthy Trifle & Stella’s Festive Balls. This is a festive take on traditional raw blissballs. With a couple…
Read MoreZesty Lemon Musecake
For the dairy free cheesecake LUVER! Make your rawsome cake and eat it too … Ingredients Base 1 cup organic almond meal 1 cup organic shredded coconut 6 medjool dates, pitted 1 pinch of Himalayan salt 1/2 tsp organic pure vanilla powder Handful of ground pistachio nuts to decorate…
Read MoreJuice Cleanse: Pre-Summer Detox with Perth Raw Foodies
Summer is coming and that makes it perfecto timing to cleanse, detox, and kick start your body Beautiful! A Juice Cleanse or ‘Fast’ as some people call it may last 7 to 14 days, and even 40 days! An ideal time for Juice Cleansing or Fasting is at the start of the…
Read MoreStella’s Top 22 Superfoods
Tried and loved, these are Stella’s favourite Superfoods! Açai ‘The fruit that cries or expels water’ is one of the most nutritious and powerful foods in the world! This high-energy berry of an Amazon palm tree is full of antioxidant properties, which out perform any other food on the planet. Also high…
Read MoreStella's 'Peanut Butter' Cups
Another favourite treat Stella-fied: delish, guilt-free and rawsome! May your Stella ‘Peanut Butter’ Cup runneth over with Divine Love Ingredients ‘Peanut Butter’ Bottoms 3/4 cup 100% natural peanut butter or almond paste (or you can do half of each if you like the flavour combination!) 1 1/2 tbsp Jarrah honey or…
Read MoreTantric Love Bites
Bite Size Divine Love … Ommm nom nom nom! Ingredients 1/2 cup of virgin cold pressed organic coconut oil 1 cup raw organic cacao 1/2 cup of Jarrah honey 1 pinch of Himalayan salt 1/3 cup of organic goji berries 1/3 cup of organic shredded coconut 1/4 tsp of organic maca…
Read MoreStella's Giant Cococacao Sandwiches
Remember the Giant Ice Cream Sandwich? Well the old favourite is now Stella-fied, guilt-free and extra fabulous! Stella’s Giant Cococacao Sandwiches Cacao Cookie Top & Bottom 1 1/2 cups almond flour 1/4 cup organic coconut oil 1/4 cup Agave Nectar / Jarrah honey 1/4 cup raw organic cocao powder Pinch of Himalayan salt…
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