Posts Tagged ‘yoga nidra’

Yoga Nidra – Guided Practice

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Yoga Nidra is that profound serenity felt between full awake, alertness, and sleep. That beautiful calm, relaxing in between space also known as yogic sleep. I’m sure you’re well aware of how full scheduled and non stop your life gets at times; the rushing, pleasing, pushing,…

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