Posts Tagged ‘anger’

Transforming Anger & Unmet Needs into Intimacy & Activism

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) You get angry, you blame someone or something. It’s easy to blame. It puts it outside of yourself and gives you a perfect out to not have to do any real work and break the anger cycle. From anger & blame, to unmet needs in romantic, professional…

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Cultivating Patience & Radical Acceptance

(Subscribe, Rate & Review on:  iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) How often are you frustrated, upset, angry, sad or overcome with emotions? Ever noticed that getting upset and losing your patience makes things worse? Are you ready to instead take back control of your body, heart and mind? Embrace life, cultivating patience and radical acceptance?… Patience and frustration…

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