Posts Tagged ‘psychology’

Cultivating Patience & Radical Acceptance

(Subscribe, Rate & Review on:  iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) How often are you frustrated, upset, angry, sad or overcome with emotions? Ever noticed that getting upset and losing your patience makes things worse? Are you ready to instead take back control of your body, heart and mind? Embrace life, cultivating patience and radical acceptance?… Patience and frustration…

Read More

Desire ~ From the Playground to the Path

(Subscribe Rate & Review on:  iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Ever noticed yourself looking for love in the all the wrong places? How about validation? Pleasure? Escapism? Quick, feel good hits? Even looking for ‘spiritual’ experiences, authentic knowledge, sacred wisdom, guidance and truth in the wrong places? Because your desire nature leads you to the shiny, the sexy,…

Read More

The Four Noble Truths

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Everyone I know is going through something…everyone you know is too. Even if we don’t know what it is or they don’t show it. It can be small or grand, but it’s on their mind, it’s in their heart, it’s effecting their emotions and the way…

Read More

Self-Care for Depression & Dark Times

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) We all can benefit from some Sacred Guidance to navigate the depression and dark times that affect us in this human experience. For at some point or often more than one point, along the way we are faced with these challenging times.  So, let’s explore together…

Read More

Knowing Yourself Beyond: Body, Heart & Mind

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) It’s time we go beyond the familiar & comfortable and challenge ourselves to reach new heights and depths of truth, love-wisdom and innate beauty – to feel, sense, see, know what we really are. Which is not our bodies, not our feelings and emotions, not our…

Read More