Posts Tagged ‘yoga’

Raja Yoga: The King of Yoga

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Raja yoga focuses more on mental control than how good you look and move in yoga pants. Known as the Kingly yoga for it incorporates all the other schools then adds advanced mental practices. The Path of Raja yoga is one of study and mind control to…

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Chemical Pilgrimage ~ Are Drug States Spiritual?

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Some want to feel God, to know God, to be God, some want to escape and avoid life, get high, be one, feel pleasure, have fun and, they want to do this by taking something to get them there…wherever there is. I’ve been asked many times…

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Desire ~ From the Playground to the Path

(Subscribe Rate & Review on:  iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Ever noticed yourself looking for love in the all the wrong places? How about validation? Pleasure? Escapism? Quick, feel good hits? Even looking for ‘spiritual’ experiences, authentic knowledge, sacred wisdom, guidance and truth in the wrong places? Because your desire nature leads you to the shiny, the sexy,…

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Yoga Nidra – Guided Practice

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Yoga Nidra is that profound serenity felt between full awake, alertness, and sleep. That beautiful calm, relaxing in between space also known as yogic sleep. I’m sure you’re well aware of how full scheduled and non stop your life gets at times; the rushing, pleasing, pushing,…

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Melbourne: City Escapade

Stella was fortunate enough to hang out with UK fashion designer Gwenllian Ash in her new hometown of Melbourne, Australia.     “After saying goodbye to grey London I spent a few years travelling the world and found myself here in Australia and utterly in love, with Melbourne.  My new fashion line Hippie Pants Lady…

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The 5 Tibetan Rites

    This series of five exercises practised by the Tibetan monks is said to be more than 2,500 years old. A beautiful soul in Paris shared it with me, and I’ve since weaved the Rites into my morning practice when it calls, straight after meditation and warm lemon water! The exercises are detailed in…

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