Podcast

Yoga Nidra – Guided Practice

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Yoga Nidra is that profound serenity felt between full awake, alertness, and sleep. That beautiful calm, relaxing in between space also known as yogic sleep. I’m sure you’re well aware of how full scheduled and non stop your life gets at times; the rushing, pleasing, pushing,…

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Chakras – Gateways to Consciousness

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) …Through time the unfulfilled ways of the West, have sought wisdom of the East. Partly because people are pulled by the enticing glamours of the Eastern Mysticism. One of those such mystical pulls are to the chakras. Nothing is more popular amongst the spiritual and new…

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Harmlessness: Destroyer of Limitation

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Harmlessness… sounds pretty simple, in its most basic form it can be. But this is no easy feat along the Path. Some of us interpret Harmlessness as not physically hurting anyone, others as choosing to not eat animals or to not speak cruel words. While all…

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Spiritual Bypassing & Spiritual Materialism

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) What you can look out for if you are falling into either Spiritual Materialism or especially Spiritual Bypass of avoiding the real work on the Spiritual Path. If you can see yourself or perhaps those you care about clinging to the shine and glitz of the…

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Loss & Death; A Sacred Transformation

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) When it comes to death, can we not better see the process as part of the circle of life? –A truly sacred transformation from one state of being to another. I long for a time where we can better heal and continue on from a place…

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LOVE ~ The Selfless Revolution

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) How can we express more love in this world? The magnetic, attractive expression of consciousness that is LOVE. For many love is not really Love, it is a mix of a desire to be loved and to love, combined with a willingness to do (sometimes anything)…

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Botox – More War on Beauty

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) I’d love the war on beauty to end and instead see a world embrace Beauty, Botox Free Beauty today is so glamourised and sexualised that it’s not ‘seen’ in its truth. Beauty has morphed into a tired ideal. It’s sold to us as something that is…

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Navigating Anxiety

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Fear, worry, nervousness, panic … Anxiety is not something that is easily talked about for many. Yet more and more people are finding everyday life harder to manage and want to find answers. Be it fleeting anxious moments, frequent sensations of angst for the world we…

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Warriors of Compassion & Light

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Warriors are often seen as strong, resilient, courageous, ready for anything and especially ready for battle. That’s what they train for after all. But we have past the time in human evolution where a warrior’s strength is solely of body. The greatest battle is within, it…

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Feminine Disconnect to Empowered Heart

(CLICK to Subscribe, Rate & Review on: iTunes, Stitcher, Spotify, iHeart Radio, TuneIn) Ever thought you don’t feel like ‘you’, even just for a moment, a day, a phase? Like a disconnect from your authentic self, from your true power; who you want to be and how you want to make a difference in all you do? At times…

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